Shake and Bake
Workouts
Friday 12/4/20 @ 3:33 PM
✅
212kj
88rpm
38%
17mph
Friday 11/13/20 @ 10:47 PM
179kj
90rpm
35%
16mph
Friday 8/14/20 @ 1:56 PM
✅
202kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 11:29 PM
162kj
82rpm
36%
15mph
Saturday 10/31/20 @ 3:28 PM
✅
217kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 1:2 AM
173kj
89rpm
35%
16mph
Monday 8/3/20 @ 2:9 PM
✅
207kj
87rpm
38%
17mph
Wednesday 6/24/20 @ 8:21 PM
171kj
93rpm
34%
16mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Saturday 7/11/20 @ 4:3 PM
368kj
88rpm
36%
16mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Sunday 6/7/20 @ 9:16 PM
57kj
81rpm
32%
13mph
Monday 11/25/19 @ 8:21 PM
✅
402kj
81rpm
40%
17mph
Saturday 6/27/20 @ 1:14 PM
329kj
89rpm
35%
16mph
Monday 4/1/19 @ 9:7 PM
✅
98kj
83rpm
39%
17mph
Thursday 6/11/20 @ 1:42 AM
79kj
83rpm
36%
15mph
Sunday 12/31/17 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 1:45 AM
✅
72kj
82rpm
30%
13mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Sunday 2/9/20 @ 10:13 PM
121kj
78rpm
34%
14mph
Workouts
179
kj
Friday 11/13/20
162
kj
Tuesday 12/1/20
173
kj
Tuesday 11/3/20
171
kj
Wednesday 6/24/20
329
kj
Saturday 6/27/20