Shake and Bake
Workouts
Wednesday 2/26/20 @ 11:59 AM
✅
409kj
80rpm
41%
17mph
Friday 8/28/20 @ 11:41 AM
383kj
86rpm
38%
17mph
Monday 11/25/19 @ 8:21 PM
402kj
81rpm
40%
17mph
Friday 11/22/19 @ 12:23 PM
✅
446kj
86rpm
40%
18mph
Monday 11/18/19 @ 4:15 PM
383kj
83rpm
39%
17mph
Tuesday 11/19/19 @ 1:41 AM
✅
427kj
82rpm
41%
17mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Thursday 10/3/19 @ 10:50 PM
313kj
85rpm
39%
17mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Saturday 9/14/19 @ 4:29 PM
443kj
85rpm
40%
18mph
Tuesday 9/10/19 @ 12:11 PM
✅
237kj
83rpm
41%
18mph
Wednesday 9/11/19 @ 4:37 PM
217kj
88rpm
39%
17mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Tuesday 8/27/19 @ 7:36 PM
287kj
87rpm
37%
17mph
Monday 7/8/19 @ 12:40 PM
✅
237kj
83rpm
42%
18mph
Wednesday 8/28/19 @ 11:12 AM
203kj
85rpm
39%
17mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Friday 8/23/19 @ 1:2 PM
188kj
84rpm
38%
17mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 12:39 PM
269kj
81rpm
38%
16mph
Workouts
383
kj
Friday 8/28/20
402
kj
Monday 11/25/19
383
kj
Monday 11/18/19
443
kj
Saturday 9/14/19
287
kj
Tuesday 8/27/19
188
kj
Friday 8/23/19
269
kj
Tuesday 8/20/19