Shake and Bake
Workouts
Friday 11/18/22 @ 1:38 AM
254kj
72rpm
40%
15mph
Tuesday 7/21/20 @ 1:36 PM
✅
295kj
86rpm
37%
17mph
Tuesday 2/11/20 @ 2:20 AM
398kj
72rpm
41%
16mph
Monday 2/15/21 @ 2:50 PM
✅
408kj
84rpm
39%
17mph
Saturday 11/7/20 @ 10:28 PM
✅
43kj
83rpm
32%
14mph
Saturday 10/17/20 @ 2:13 PM
36kj
83rpm
30%
13mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Tuesday 7/3/18 @ 2:47 AM
✅
202kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 2:2 PM
123kj
77rpm
34%
14mph
Thursday 2/27/20 @ 3:47 AM
✅
270kj
84rpm
37%
16mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Thursday 10/31/19 @ 2:57 AM
✅
300kj
81rpm
40%
17mph
Tuesday 10/29/19 @ 12:9 PM
292kj
83rpm
39%
17mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Friday 5/24/19 @ 2:54 AM
✅
708kj
82rpm
42%
18mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Workouts
271
kj
Monday 7/13/20
240
kj
Wednesday 2/26/20
292
kj
Tuesday 10/29/19
519
kj
Friday 2/22/19