Shake and Bake
Workouts
Friday 1/14/22 @ 3:7 PM
111kj
75rpm
38%
15mph
Friday 1/7/22 @ 10:14 PM
✅
144kj
83rpm
41%
17mph
Sunday 8/22/21 @ 9:7 PM
144kj
72rpm
44%
17mph
Monday 5/24/21 @ 11:36 PM
✅
162kj
82rpm
43%
18mph
Tuesday 10/23/18 @ 10:40 PM
✅
167kj
81rpm
43%
18mph
Tuesday 10/27/20 @ 11:34 PM
141kj
79rpm
41%
17mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Tuesday 10/8/19 @ 12:24 AM
323kj
81rpm
41%
17mph
Monday 10/14/19 @ 9:43 PM
✅
382kj
83rpm
43%
18mph
Monday 8/19/19 @ 1:21 AM
335kj
78rpm
42%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Tuesday 1/15/19 @ 2:17 AM
244kj
81rpm
42%
18mph
Wednesday 11/28/18 @ 12:27 AM
✅
255kj
82rpm
43%
18mph
Friday 1/4/19 @ 10:29 PM
256kj
78rpm
44%
18mph
Saturday 12/15/18 @ 12:48 AM
✅
309kj
79rpm
48%
20mph
Saturday 9/22/18 @ 2:27 PM
226kj
83rpm
40%
17mph
Monday 9/24/18 @ 11:20 PM
✅
268kj
82rpm
45%
19mph
Workouts
306
kj
Thursday 1/23/20
335
kj
Monday 8/19/19