Shake and Bake
Workouts
Monday 11/21/22 @ 8:49 PM
386kj
73rpm
41%
16mph
Sunday 9/6/20 @ 12:47 PM
✅
452kj
88rpm
39%
18mph
Saturday 11/23/19 @ 5:42 PM
395kj
83rpm
39%
17mph
Sunday 8/30/20 @ 12:41 PM
✅
451kj
86rpm
40%
18mph
Sunday 8/2/20 @ 10:2 PM
238kj
77rpm
44%
18mph
Saturday 5/9/20 @ 11:37 PM
✅
239kj
81rpm
43%
18mph
Friday 9/14/18 @ 12:49 AM
✅
79kj
70rpm
47%
18mph
Sunday 5/17/20 @ 2:56 PM
77kj
75rpm
45%
18mph
Sunday 11/10/19 @ 6:9 PM
62kj
82rpm
36%
16mph
Sunday 5/17/20 @ 2:33 PM
✅
70kj
87rpm
38%
17mph
Thursday 6/6/19 @ 10:42 PM
✅
359kj
80rpm
43%
18mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Saturday 1/11/20 @ 3:47 PM
✅
185kj
73rpm
40%
15mph
Thursday 1/16/20 @ 5:46 PM
158kj
78rpm
38%
15mph
Wednesday 8/28/19 @ 2:43 AM
✅
301kj
83rpm
39%
17mph
Tuesday 9/3/19 @ 2:18 AM
252kj
86rpm
35%
16mph
Friday 8/23/19 @ 3:21 AM
✅
210kj
82rpm
40%
17mph
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Tuesday 8/20/19 @ 2:6 AM
✅
319kj
83rpm
39%
17mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Workouts
386
kj
Monday 11/21/22
395
kj
Saturday 11/23/19
158
kj
Thursday 1/16/20
252
kj
Tuesday 9/3/19
179
kj
Monday 8/26/19
275
kj
Sunday 8/18/19