Shake and Bake
Workouts
Monday 4/6/20 @ 10:10 PM
483kj
91rpm
45%
20mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 9/21/20 @ 4:8 PM
758kj
89rpm
49%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 5/23/20 @ 6:33 PM
701kj
89rpm
47%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 4/18/20 @ 1:51 PM
461kj
90rpm
44%
20mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Friday 10/2/20 @ 3:38 PM
594kj
90rpm
49%
22mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 4/30/21 @ 5:36 PM
565kj
92rpm
47%
22mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 1/16/21 @ 5:59 PM
540kj
87rpm
48%
21mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Monday 4/27/20 @ 2:35 PM
509kj
91rpm
46%
21mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 7:52 PM
549kj
85rpm
50%
21mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/16/20 @ 3:23 PM
551kj
90rpm
48%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
758
kj
Monday 9/21/20
701
kj
Saturday 5/23/20
461
kj
Saturday 4/18/20
565
kj
Friday 4/30/21
540
kj
Saturday 1/16/21
549
kj
Thursday 10/15/20
551
kj
Wednesday 9/16/20