Shake and Bake
Workouts
Tuesday 4/20/21 @ 6:15 PM
✅
550kj
88rpm
48%
21mph
Sunday 2/21/21 @ 7:35 PM
444kj
83rpm
46%
20mph
Sunday 3/7/21 @ 6:41 PM
✅
1158kj
89rpm
49%
22mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Thursday 9/10/20 @ 4:5 PM
✅
571kj
86rpm
50%
22mph
Monday 10/28/19 @ 4:35 PM
389kj
81rpm
44%
19mph
Sunday 2/21/21 @ 5:16 PM
✅
758kj
86rpm
50%
22mph
Friday 2/19/21 @ 5:52 PM
604kj
78rpm
47%
20mph
Saturday 8/1/20 @ 2:12 PM
✅
567kj
87rpm
50%
22mph
Thursday 7/23/20 @ 12:10 AM
430kj
82rpm
45%
19mph
Friday 10/23/20 @ 4:2 PM
✅
558kj
86rpm
50%
22mph
Sunday 9/20/20 @ 6:23 PM
428kj
79rpm
46%
19mph
Saturday 11/21/20 @ 5:8 PM
✅
780kj
87rpm
50%
22mph
Wednesday 10/7/20 @ 5:37 PM
617kj
77rpm
49%
20mph
Monday 7/6/20 @ 2:45 PM
✅
602kj
92rpm
48%
22mph
Thursday 12/5/19 @ 5:30 PM
455kj
81rpm
46%
19mph
Tuesday 5/19/20 @ 3:23 PM
✅
471kj
89rpm
45%
20mph
Tuesday 5/12/20 @ 4:41 PM
427kj
82rpm
45%
19mph
Sunday 5/17/20 @ 1:57 PM
✅
949kj
91rpm
44%
20mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Workouts
444
kj
Sunday 2/21/21
856
kj
Saturday 3/6/21
389
kj
Monday 10/28/19
430
kj
Thursday 7/23/20
428
kj
Sunday 9/20/20
617
kj
Wednesday 10/7/20
427
kj
Tuesday 5/12/20
886
kj
Saturday 5/9/20