Shake and Bake
Workouts
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Sunday 9/13/20 @ 3:19 PM
186kj
90rpm
36%
16mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Thursday 7/22/21 @ 12:33 PM
310kj
88rpm
38%
17mph
Sunday 7/12/20 @ 9:55 PM
✅
389kj
87rpm
42%
19mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 8/30/20 @ 11:59 AM
207kj
90rpm
37%
17mph
Sunday 8/16/20 @ 10:58 PM
✅
280kj
91rpm
42%
19mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Monday 4/8/19 @ 3:41 PM
205kj
80rpm
41%
17mph
Thursday 4/11/19 @ 12:21 AM
✅
221kj
77rpm
43%
17mph
Workouts
307
kj
Sunday 5/16/21
186
kj
Sunday 9/13/20
310
kj
Thursday 7/22/21
383
kj
Tuesday 7/14/20
207
kj
Sunday 8/30/20
309
kj
Monday 8/17/20