Shake and Bake
Workouts
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Tuesday 12/10/19 @ 2:30 PM
✅
371kj
84rpm
43%
18mph
Wednesday 6/9/21 @ 1:37 PM
299kj
88rpm
37%
17mph
Thursday 11/5/20 @ 11:35 PM
✅
350kj
83rpm
41%
18mph
Wednesday 3/31/21 @ 2:34 PM
203kj
89rpm
38%
17mph
Monday 5/17/21 @ 2:8 PM
✅
243kj
85rpm
41%
18mph
Wednesday 9/9/20 @ 2:18 PM
299kj
87rpm
37%
17mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Thursday 7/16/20 @ 2:7 PM
302kj
86rpm
38%
17mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Saturday 6/29/19 @ 9:39 PM
184kj
85rpm
36%
16mph
Sunday 10/28/18 @ 11:15 PM
✅
260kj
90rpm
41%
19mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Workouts
295
kj
Thursday 2/4/21
299
kj
Wednesday 6/9/21
203
kj
Wednesday 3/31/21
309
kj
Monday 8/17/20
302
kj
Thursday 7/16/20