Shake and Bake
Workouts
Friday 9/11/20 @ 2:11 PM
✅
398kj
86rpm
38%
17mph
Saturday 9/12/20 @ 9:35 PM
121kj
85rpm
23%
11mph
Monday 9/7/20 @ 2:21 PM
✅
317kj
91rpm
37%
17mph
Monday 9/7/20 @ 2:49 PM
197kj
78rpm
33%
14mph
Thursday 9/3/20 @ 2:17 PM
✅
394kj
85rpm
38%
17mph
Saturday 9/5/20 @ 2:3 PM
217kj
79rpm
30%
13mph
Saturday 8/1/20 @ 1:44 PM
✅
191kj
89rpm
36%
16mph
Thursday 5/9/19 @ 11:33 AM
103kj
75rpm
30%
12mph
Wednesday 7/8/20 @ 1:38 PM
✅
415kj
90rpm
37%
17mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Saturday 7/20/19 @ 1:49 PM
✅
274kj
89rpm
35%
16mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Friday 6/28/19 @ 9:34 PM
✅
275kj
84rpm
36%
16mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Thursday 6/13/19 @ 9:15 PM
✅
49kj
84rpm
34%
15mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Saturday 6/8/19 @ 8:37 PM
✅
266kj
84rpm
36%
16mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Sunday 3/31/19 @ 7:49 PM
✅
283kj
73rpm
40%
16mph
Friday 3/29/19 @ 2:31 AM
kj
rpm
%
0mph
Workouts
121
kj
Saturday 9/12/20
217
kj
Saturday 9/5/20