Shake and Bake
Workouts
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Wednesday 6/2/21 @ 2:22 AM
✅
317kj
83rpm
40%
17mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Monday 2/22/21 @ 6:55 PM
299kj
83rpm
36%
16mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Wednesday 1/13/21 @ 7:45 PM
✅
324kj
83rpm
41%
17mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Friday 11/27/20 @ 9:47 PM
✅
457kj
84rpm
41%
18mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Wednesday 10/7/20 @ 12:44 AM
✅
211kj
91rpm
37%
17mph
Thursday 10/1/20 @ 1:59 PM
286kj
86rpm
37%
17mph
Thursday 10/1/20 @ 7:33 PM
✅
300kj
81rpm
40%
17mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Wednesday 6/24/20 @ 1:40 AM
✅
169kj
84rpm
36%
16mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Monday 7/20/20 @ 8:19 PM
✅
200kj
80rpm
40%
17mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Saturday 7/18/20 @ 3:26 PM
✅
187kj
85rpm
38%
16mph
Saturday 6/20/20 @ 3:31 PM
✅
631kj
88rpm
38%
17mph
Thursday 6/18/20 @ 4:55 PM
590kj
80rpm
40%
17mph
Workouts
289
kj
Saturday 9/26/20
286
kj
Monday 12/16/19
402
kj
Friday 11/27/20
197
kj
Thursday 6/18/20
286
kj
Thursday 10/1/20
165
kj
Sunday 9/20/20
186
kj
Saturday 7/18/20
170
kj
Monday 5/11/20
590
kj
Thursday 6/18/20