Shake and Bake
Workouts
Monday 6/7/21 @ 1:48 PM
✅
331kj
91rpm
38%
18mph
Thursday 5/13/21 @ 12:3 AM
201kj
79rpm
34%
14mph
Thursday 6/17/21 @ 12:58 PM
✅
342kj
93rpm
38%
18mph
Tuesday 3/31/20 @ 6:40 PM
194kj
83rpm
32%
14mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Tuesday 4/21/20 @ 3:5 PM
✅
366kj
86rpm
36%
16mph
Wednesday 4/22/20 @ 10:49 PM
309kj
83rpm
35%
15mph
Friday 3/12/21 @ 2:4 PM
✅
202kj
92rpm
37%
17mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Sunday 4/18/21 @ 1:4 PM
✅
311kj
89rpm
38%
17mph
Thursday 4/22/21 @ 11:31 PM
207kj
77rpm
36%
14mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Thursday 6/11/20 @ 11:52 PM
252kj
89rpm
34%
16mph
Monday 2/1/21 @ 3:15 PM
✅
196kj
89rpm
37%
17mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Monday 11/23/20 @ 1:38 PM
✅
312kj
92rpm
36%
17mph
Monday 11/23/20 @ 10:53 PM
261kj
83rpm
36%
16mph
Sunday 10/4/20 @ 2:10 PM
✅
271kj
95rpm
31%
15mph
Monday 4/27/20 @ 11:28 PM
239kj
88rpm
33%
15mph
Workouts
201
kj
Thursday 5/13/21
245
kj
Friday 3/27/20
164
kj
Wednesday 11/11/20
207
kj
Thursday 4/22/21
252
kj
Thursday 6/11/20
143
kj
Saturday 5/9/20