Shake and Bake
Workouts
Friday 9/29/23 @ 1:34 AM
✅
470kj
85rpm
46%
20mph
Thursday 9/28/23 @ 11:35 AM
182kj
77rpm
33%
14mph
Thursday 7/16/20 @ 10:50 PM
✅
288kj
80rpm
47%
19mph
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Friday 9/23/22 @ 1:47 AM
✅
295kj
84rpm
45%
20mph
Friday 9/23/22 @ 12:3 PM
127kj
82rpm
32%
14mph
Monday 10/11/21 @ 9:8 PM
✅
481kj
83rpm
46%
20mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Saturday 11/28/20 @ 4:2 PM
✅
654kj
81rpm
49%
20mph
Saturday 11/28/20 @ 2:42 PM
331kj
75rpm
39%
16mph
Saturday 7/25/20 @ 1:1 PM
✅
96kj
80rpm
40%
17mph
Friday 7/31/20 @ 12:23 PM
86kj
84rpm
35%
15mph
Saturday 6/20/20 @ 3:13 PM
✅
950kj
77rpm
50%
20mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Tuesday 11/12/19 @ 2:27 AM
✅
403kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Thursday 9/26/19 @ 3:9 PM
✅
442kj
82rpm
46%
19mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Saturday 9/21/19 @ 6:36 PM
✅
575kj
85rpm
44%
19mph
Sunday 9/22/19 @ 2:24 PM
357kj
79rpm
39%
16mph
Workouts
182
kj
Thursday 9/28/23
141
kj
Thursday 1/5/23
127
kj
Friday 9/23/22
331
kj
Saturday 11/28/20
579
kj
Saturday 8/10/19
258
kj
Wednesday 11/6/19
357
kj
Sunday 9/22/19