Shake and Bake
Workouts
Saturday 9/25/21 @ 5:22 PM
✅
461kj
86rpm
45%
20mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Saturday 3/20/21 @ 12:48 AM
✅
318kj
85rpm
47%
20mph
Friday 3/12/21 @ 1:52 PM
249kj
64rpm
52%
18mph
Wednesday 5/13/20 @ 9:58 PM
220kj
79rpm
42%
17mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Friday 5/1/20 @ 3:56 AM
✅
629kj
80rpm
47%
20mph
Sunday 5/3/20 @ 3:39 PM
409kj
77rpm
40%
16mph
Friday 4/17/20 @ 9:51 PM
✅
486kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Friday 6/7/19 @ 4:5 AM
✅
848kj
81rpm
60%
25mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Saturday 1/18/20 @ 3:44 PM
✅
421kj
79rpm
46%
19mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Friday 9/27/19 @ 2:40 PM
✅
411kj
86rpm
43%
19mph
Sunday 9/29/19 @ 3:49 PM
261kj
82rpm
37%
16mph
Tuesday 9/17/19 @ 8:45 PM
✅
295kj
83rpm
45%
19mph
Monday 9/9/19 @ 4:6 PM
208kj
80rpm
40%
17mph
Monday 6/3/19 @ 2:37 PM
✅
1106kj
81rpm
60%
25mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Workouts
310
kj
Sunday 3/22/20
301
kj
Monday 1/20/20
261
kj
Sunday 9/29/19
408
kj
Thursday 8/22/19