Shake and Bake
Workouts
Saturday 10/28/23 @ 10:56 AM
✅
2052kj
77rpm
62%
25mph
Saturday 10/28/23 @ 10:58 AM
1768kj
85rpm
53%
23mph
Monday 8/28/23 @ 11:29 AM
465kj
85rpm
54%
23mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 4/2/22 @ 1:19 PM
✅
1362kj
85rpm
58%
25mph
Tuesday 3/28/23 @ 9:49 AM
1168kj
86rpm
53%
24mph
Thursday 1/26/23 @ 12:34 PM
✅
526kj
88rpm
55%
24mph
Wednesday 11/30/22 @ 12:0 PM
434kj
87rpm
52%
23mph
Thursday 6/23/22 @ 1:21 PM
✅
513kj
89rpm
55%
24mph
Wednesday 5/18/22 @ 12:4 PM
455kj
87rpm
53%
23mph
Monday 5/10/21 @ 12:41 PM
1141kj
84rpm
54%
23mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 4/17/21 @ 3:57 PM
464kj
82rpm
55%
23mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Sunday 11/1/20 @ 2:48 PM
306kj
93rpm
43%
20mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 2:19 PM
371kj
90rpm
47%
21mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 11/20/20 @ 2:32 PM
521kj
83rpm
50%
21mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Workouts
1768
kj
Saturday 10/28/23
465
kj
Monday 8/28/23
1168
kj
Tuesday 3/28/23
434
kj
Wednesday 11/30/22
455
kj
Wednesday 5/18/22
1141
kj
Monday 5/10/21
306
kj
Sunday 11/1/20
371
kj
Tuesday 2/23/21
521
kj
Friday 11/20/20