Shake and Bake
Workouts
Tuesday 6/30/20 @ 12:45 PM
297kj
86rpm
37%
16mph
Monday 6/29/20 @ 7:9 PM
✅
309kj
92rpm
36%
17mph
Monday 9/28/20 @ 9:38 PM
282kj
83rpm
36%
16mph
Sunday 9/27/20 @ 7:25 PM
✅
362kj
90rpm
39%
18mph
Saturday 9/12/20 @ 3:6 PM
355kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 7:38 PM
✅
451kj
95rpm
38%
18mph
Friday 9/4/20 @ 1:37 PM
358kj
83rpm
37%
16mph
Saturday 8/15/20 @ 7:19 PM
✅
451kj
90rpm
39%
18mph
Friday 7/10/20 @ 6:45 PM
410kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 7:19 PM
✅
432kj
91rpm
38%
17mph
Sunday 6/28/20 @ 1:21 PM
382kj
86rpm
37%
17mph
Wednesday 6/24/20 @ 7:39 PM
✅
403kj
89rpm
38%
17mph
Wednesday 6/24/20 @ 2:52 PM
275kj
81rpm
38%
16mph
Sunday 6/21/20 @ 7:14 PM
✅
307kj
87rpm
38%
17mph
Tuesday 6/23/20 @ 12:31 PM
300kj
87rpm
37%
17mph
Tuesday 6/23/20 @ 7:55 PM
✅
322kj
92rpm
37%
17mph
Monday 6/15/20 @ 3:50 PM
295kj
85rpm
38%
16mph
Monday 6/15/20 @ 7:24 PM
✅
338kj
94rpm
38%
18mph
Workouts
355
kj
Saturday 9/12/20
358
kj
Friday 9/4/20
382
kj
Sunday 6/28/20
275
kj
Wednesday 6/24/20