Shake and Bake
Workouts
Wednesday 6/24/20 @ 8:46 PM
284kj
81rpm
39%
17mph
Thursday 3/26/20 @ 10:15 PM
✅
379kj
82rpm
43%
19mph
Monday 10/21/19 @ 3:0 PM
186kj
79rpm
39%
16mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
Monday 10/7/19 @ 1:43 PM
✅
583kj
84rpm
45%
19mph
Monday 8/26/19 @ 4:27 PM
259kj
83rpm
37%
16mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Wednesday 6/19/19 @ 4:33 PM
281kj
74rpm
41%
16mph
Sunday 6/16/19 @ 7:59 PM
✅
439kj
84rpm
45%
20mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
Friday 6/7/19 @ 9:34 PM
✅
401kj
86rpm
43%
19mph
Wednesday 5/22/19 @ 4:6 PM
154kj
79rpm
36%
15mph
Thursday 4/18/19 @ 12:20 PM
✅
245kj
84rpm
42%
18mph
Workouts
284
kj
Wednesday 6/24/20
186
kj
Monday 10/21/19
259
kj
Monday 8/26/19
345
kj
Sunday 7/28/19