Shake and Bake
Workouts
Monday 11/4/19 @ 11:40 PM
337kj
87rpm
39%
18mph
Sunday 3/7/21 @ 2:13 PM
✅
511kj
101rpm
42%
21mph
Saturday 6/6/20 @ 3:0 PM
336kj
82rpm
41%
17mph
Monday 2/10/20 @ 9:53 PM
✅
571kj
87rpm
50%
22mph
Friday 3/27/20 @ 1:25 PM
310kj
89rpm
37%
17mph
Thursday 1/23/20 @ 10:13 PM
✅
476kj
91rpm
45%
20mph
Saturday 2/22/20 @ 11:21 PM
444kj
85rpm
39%
17mph
Saturday 11/16/19 @ 5:45 PM
✅
644kj
96rpm
43%
20mph
Monday 1/20/20 @ 11:7 PM
335kj
87rpm
39%
18mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Sunday 9/29/19 @ 2:51 PM
322kj
90rpm
37%
17mph
Friday 9/13/19 @ 5:5 PM
✅
461kj
95rpm
42%
20mph
Sunday 8/25/19 @ 2:56 PM
456kj
83rpm
41%
18mph
Saturday 9/14/19 @ 2:51 PM
✅
651kj
91rpm
45%
21mph
Sunday 2/3/19 @ 5:8 PM
42kj
84rpm
32%
14mph
Saturday 2/9/19 @ 8:16 PM
✅
70kj
85rpm
40%
17mph
Saturday 1/26/19 @ 1:10 AM
40kj
81rpm
32%
14mph
Sunday 11/18/18 @ 8:17 PM
✅
76kj
77rpm
44%
17mph
Thursday 2/21/19 @ 12:58 PM
299kj
83rpm
36%
16mph
Friday 3/1/19 @ 3:49 PM
✅
492kj
89rpm
46%
20mph
Workouts
337
kj
Monday 11/4/19
336
kj
Saturday 6/6/20
310
kj
Friday 3/27/20
335
kj
Monday 1/20/20
322
kj
Sunday 9/29/19
456
kj
Sunday 8/25/19