Shake and Bake
Workouts
Saturday 10/5/19 @ 4:34 PM
493kj
86rpm
41%
18mph
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Saturday 4/11/20 @ 4:0 PM
253kj
79rpm
46%
18mph
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph
Thursday 1/30/20 @ 12:35 AM
363kj
86rpm
40%
18mph
Monday 8/26/19 @ 9:13 AM
✅
454kj
81rpm
47%
20mph
Sunday 5/12/19 @ 9:49 PM
315kj
84rpm
39%
17mph
Saturday 2/9/19 @ 1:13 PM
✅
400kj
83rpm
44%
19mph
Thursday 5/9/19 @ 11:36 PM
209kj
90rpm
37%
17mph
Saturday 5/11/19 @ 7:21 PM
✅
288kj
84rpm
45%
19mph
Sunday 3/24/19 @ 9:28 PM
34kj
93rpm
26%
13mph
Sunday 1/6/19 @ 8:53 PM
✅
66kj
95rpm
36%
17mph
Friday 3/1/19 @ 10:55 PM
281kj
83rpm
38%
16mph
Friday 3/1/19 @ 6:55 PM
✅
392kj
79rpm
46%
19mph
Wednesday 1/16/19 @ 3:1 PM
332kj
77rpm
43%
17mph
Wednesday 1/16/19 @ 10:4 AM
✅
356kj
82rpm
43%
18mph
Tuesday 10/23/18 @ 11:12 PM
311kj
87rpm
37%
16mph
Tuesday 10/23/18 @ 8:56 AM
✅
398kj
84rpm
43%
19mph
Saturday 10/20/18 @ 2:6 PM
416kj
85rpm
40%
17mph
Monday 10/15/18 @ 8:59 AM
✅
475kj
88rpm
41%
18mph
Workouts
493
kj
Saturday 10/5/19
253
kj
Saturday 4/11/20
281
kj
Friday 3/1/19
332
kj
Wednesday 1/16/19
416
kj
Saturday 10/20/18