Shake and Bake
Workouts
Wednesday 10/31/18 @ 7:5 PM
✅
306kj
88rpm
34%
16mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
253kj
79rpm
46%
18mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
Thursday 1/30/20 @ 12:35 AM
✅
363kj
86rpm
40%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Friday 11/22/19 @ 2:18 PM
✅
310kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Friday 11/15/19 @ 12:39 AM
✅
354kj
83rpm
41%
18mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Sunday 5/12/19 @ 9:49 PM
✅
315kj
84rpm
39%
17mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Sunday 3/31/19 @ 3:1 PM
✅
403kj
86rpm
38%
17mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Sunday 3/24/19 @ 9:28 PM
34kj
93rpm
26%
13mph
Saturday 1/12/19 @ 2:30 AM
✅
40kj
87rpm
31%
13mph
Saturday 1/26/19 @ 12:17 AM
✅
370kj
80rpm
43%
18mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Wednesday 1/16/19 @ 3:1 PM
✅
332kj
77rpm
43%
17mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Workouts
268
kj
Saturday 7/18/20
122
kj
Wednesday 11/20/19
249
kj
Saturday 1/19/19