Shake and Bake
Workouts
Saturday 10/5/19 @ 10:57 AM
111kj
65rpm
43%
15mph
Wednesday 10/9/19 @ 10:50 AM
✅
264kj
73rpm
56%
22mph
Sunday 10/28/18 @ 11:35 AM
74kj
55rpm
57%
18mph
Saturday 4/20/19 @ 12:43 PM
✅
148kj
48rpm
80%
23mph
Saturday 2/2/19 @ 10:58 AM
50kj
74rpm
38%
15mph
Thursday 3/14/19 @ 10:1 AM
✅
74kj
72rpm
45%
18mph
Sunday 2/3/19 @ 11:45 AM
67kj
66rpm
48%
17mph
Tuesday 2/5/19 @ 12:21 PM
✅
147kj
64rpm
66%
23mph
Sunday 3/11/18 @ 11:53 PM
161kj
74rpm
39%
15mph
Tuesday 3/6/18 @ 6:26 PM
✅
368kj
78rpm
53%
21mph
Sunday 12/3/17 @ 10:28 PM
121kj
64rpm
46%
16mph
Saturday 12/9/17 @ 11:16 PM
✅
134kj
75rpm
43%
17mph