Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:58 PM
133kj
82rpm
32%
14mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 4/15/19 @ 11:29 PM
292kj
84rpm
37%
16mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Monday 5/6/19 @ 10:25 PM
436kj
81rpm
41%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Thursday 10/19/17 @ 11:24 PM
301kj
82rpm
39%
17mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Wednesday 12/13/17 @ 2:5 AM
296kj
72rpm
44%
17mph
Wednesday 7/26/17 @ 10:57 AM
✅
646kj
75rpm
59%
23mph
Workouts
133
kj
Tuesday 11/7/23
219
kj
Tuesday 11/10/20
kj
Sunday 11/15/20
290
kj
Tuesday 8/20/19
292
kj
Monday 4/15/19
301
kj
Thursday 10/19/17