Shake and Bake
Workouts
Tuesday 3/23/21 @ 8:58 PM
340kj
77rpm
50%
21mph
Monday 3/29/21 @ 5:32 PM
✅
382kj
74rpm
56%
22mph
Wednesday 7/8/20 @ 10:12 PM
285kj
78rpm
47%
19mph
Friday 7/10/20 @ 2:31 PM
✅
408kj
74rpm
58%
22mph
Sunday 6/7/20 @ 2:24 PM
37kj
0rpm
0%
0mph
Sunday 6/7/20 @ 1:55 PM
✅
387kj
74rpm
56%
22mph
Sunday 3/24/19 @ 2:43 PM
3kj
13rpm
36%
3mph
Sunday 3/24/19 @ 1:57 PM
✅
839kj
74rpm
58%
23mph
Sunday 1/20/19 @ 3:1 PM
773kj
72rpm
58%
22mph
Sunday 1/20/19 @ 2:55 PM
✅
828kj
75rpm
57%
23mph
Sunday 11/4/18 @ 1:56 PM
548kj
80rpm
51%
21mph
Sunday 11/4/18 @ 1:54 PM
✅
663kj
77rpm
58%
23mph
Tuesday 10/9/18 @ 11:55 AM
384kj
51rpm
52%
14mph
Tuesday 10/16/18 @ 2:42 PM
✅
586kj
74rpm
57%
22mph
Monday 2/26/18 @ 2:25 PM
560kj
81rpm
51%
21mph
Monday 2/26/18 @ 2:25 PM
✅
707kj
83rpm
57%
24mph
Friday 7/14/17 @ 4:32 PM
✅
706kj
76rpm
60%
24mph
Friday 7/14/17 @ 4:23 PM
650kj
84rpm
54%
23mph
Sunday 2/12/17 @ 3:22 PM
✅
933kj
81rpm
57%
23mph
Sunday 2/12/17 @ 3:27 PM
777kj
80rpm
54%
22mph
Workouts
340
kj
Tuesday 3/23/21