Shake and Bake
Workouts
Wednesday 9/30/20 @ 11:30 AM
✅
313kj
69rpm
52%
19mph
Wednesday 9/30/20 @ 11:33 AM
232kj
88rpm
39%
18mph
Sunday 9/30/18 @ 1:56 PM
131kj
19rpm
46%
5mph
Sunday 9/30/18 @ 1:59 PM
✅
581kj
84rpm
46%
20mph
Saturday 10/14/17 @ 5:15 PM
✅
181kj
87rpm
48%
21mph
Saturday 12/23/17 @ 6:41 PM
112kj
80rpm
42%
18mph
Sunday 12/3/17 @ 2:21 PM
✅
401kj
77rpm
45%
17mph
Friday 12/8/17 @ 1:44 PM
327kj
79rpm
42%
18mph
Tuesday 10/3/17 @ 10:44 PM
✅
356kj
80rpm
51%
21mph
Tuesday 10/3/17 @ 3:38 PM
153kj
76rpm
38%
16mph
Sunday 9/10/17 @ 1:27 PM
✅
531kj
79rpm
51%
21mph
Wednesday 9/13/17 @ 11:22 PM
228kj
74rpm
36%
15mph
Tuesday 1/10/17 @ 11:43 PM
✅
484kj
88rpm
54%
24mph
Saturday 7/1/17 @ 12:44 PM
213kj
82rpm
41%
17mph
Thursday 4/20/17 @ 9:25 PM
✅
779kj
74rpm
64%
24mph
Friday 5/5/17 @ 2:0 PM
254kj
78rpm
38%
16mph
Sunday 4/16/17 @ 2:22 PM
✅
389kj
44rpm
46%
11mph
Thursday 4/20/17 @ 12:48 AM
114kj
76rpm
32%
13mph
Sunday 3/12/17 @ 2:22 PM
✅
781kj
79rpm
54%
22mph
Monday 3/13/17 @ 12:44 AM
317kj
81rpm
37%
15mph
Workouts
131
kj
Sunday 9/30/18
112
kj
Saturday 12/23/17
213
kj
Saturday 7/1/17
114
kj
Thursday 4/20/17