Shake and Bake
Workouts
Wednesday 7/6/22 @ 5:45 PM
✅
371kj
81rpm
44%
18mph
Tuesday 1/9/24 @ 2:6 AM
279kj
80rpm
38%
16mph
Tuesday 7/27/21 @ 3:23 PM
✅
498kj
82rpm
44%
18mph
Saturday 8/26/23 @ 5:12 PM
386kj
80rpm
36%
17mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Sunday 10/18/20 @ 9:31 PM
438kj
77rpm
44%
18mph
Thursday 7/11/19 @ 3:41 PM
✅
589kj
86rpm
44%
19mph
Saturday 10/10/20 @ 5:39 PM
444kj
80rpm
40%
17mph
Saturday 5/30/20 @ 2:30 PM
✅
419kj
86rpm
44%
19mph
Tuesday 12/24/19 @ 2:38 AM
317kj
81rpm
41%
17mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Thursday 2/13/20 @ 4:17 AM
411kj
75rpm
42%
17mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:42 PM
440kj
78rpm
42%
18mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Thursday 9/19/19 @ 10:54 PM
318kj
83rpm
40%
17mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Sunday 7/1/18 @ 2:45 PM
271kj
73rpm
42%
16mph
Thursday 3/15/18 @ 2:6 PM
✅
61kj
82rpm
38%
16mph
Wednesday 3/7/18 @ 1:17 AM
44kj
65rpm
40%
14mph
Workouts
279
kj
Tuesday 1/9/24
386
kj
Saturday 8/26/23
438
kj
Sunday 10/18/20
317
kj
Tuesday 12/24/19
411
kj
Thursday 2/13/20
440
kj
Saturday 2/8/20