Shake and Bake
Workouts
Sunday 12/22/19 @ 5:8 PM
✅
303kj
88rpm
45%
20mph
Thursday 11/10/22 @ 10:45 AM
237kj
69rpm
49%
18mph
Sunday 3/22/20 @ 2:14 PM
✅
301kj
88rpm
44%
20mph
Monday 7/4/22 @ 4:34 PM
235kj
78rpm
44%
18mph
Thursday 10/14/21 @ 3:37 PM
✅
361kj
81rpm
43%
18mph
Monday 2/7/22 @ 10:19 AM
341kj
74rpm
45%
18mph
Sunday 1/24/21 @ 6:7 PM
✅
283kj
87rpm
44%
19mph
Thursday 2/3/22 @ 11:3 AM
212kj
75rpm
43%
17mph
Sunday 3/7/21 @ 4:16 PM
✅
253kj
87rpm
42%
19mph
Monday 9/20/21 @ 9:29 AM
214kj
78rpm
42%
17mph
Tuesday 12/31/19 @ 3:7 PM
✅
88kj
85rpm
43%
19mph
Sunday 3/1/20 @ 10:47 PM
48kj
86rpm
33%
15mph
Saturday 11/3/18 @ 2:13 PM
✅
470kj
86rpm
47%
20mph
Thursday 11/1/18 @ 9:25 AM
358kj
86rpm
41%
18mph
Saturday 10/27/18 @ 4:36 PM
✅
645kj
86rpm
47%
20mph
Saturday 10/27/18 @ 4:43 PM
512kj
89rpm
41%
19mph
Tuesday 10/2/18 @ 9:25 PM
✅
435kj
87rpm
44%
20mph
Wednesday 9/19/18 @ 9:21 AM
345kj
89rpm
39%
18mph
Thursday 4/26/18 @ 7:39 PM
✅
459kj
88rpm
45%
20mph
Tuesday 6/26/18 @ 9:36 AM
351kj
87rpm
40%
18mph
Workouts
341
kj
Monday 2/7/22
212
kj
Thursday 2/3/22
214
kj
Monday 9/20/21
512
kj
Saturday 10/27/18
345
kj
Wednesday 9/19/18
351
kj
Tuesday 6/26/18