Shake and Bake
VS
Workouts
Monday 6/27/22 @ 6:23 PM
323kj
82rpm
40%
17mph
Tuesday 10/19/21 @ 4:47 PM
✅
407kj
86rpm
43%
19mph
Tuesday 12/31/19 @ 3:21 PM
✅
300kj
85rpm
45%
20mph
Tuesday 12/31/19 @ 3:26 PM
245kj
84rpm
42%
18mph
Friday 11/15/19 @ 1:53 AM
✅
332kj
87rpm
47%
21mph
Sunday 11/17/19 @ 9:39 PM
265kj
85rpm
44%
19mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Friday 6/28/19 @ 3:59 PM
277kj
88rpm
43%
19mph
Sunday 10/14/18 @ 2:36 PM
249kj
87rpm
49%
22mph
Saturday 6/1/19 @ 5:15 PM
✅
262kj
82rpm
52%
22mph
Thursday 2/7/19 @ 9:35 PM
✅
541kj
91rpm
47%
21mph
Wednesday 8/8/18 @ 1:46 PM
414kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Tuesday 1/29/19 @ 9:38 PM
410kj
88rpm
43%
19mph
Tuesday 11/6/18 @ 10:48 PM
✅
459kj
90rpm
44%
20mph
Wednesday 2/28/18 @ 4:50 PM
363kj
83rpm
40%
17mph
Wednesday 9/19/18 @ 12:21 AM
✅
488kj
85rpm
48%
20mph
Wednesday 9/19/18 @ 12:20 AM
457kj
81rpm
48%
20mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Tuesday 4/17/18 @ 11:53 PM
395kj
73rpm
49%
19mph
busta_sweat
#iLuv2ROW
171
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Workouts
265
kj
Sunday 11/17/19
277
kj
Friday 6/28/19
410
kj
Tuesday 1/29/19