Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Thursday 2/11/21 @ 1:28 PM
167kj
75rpm
33%
13mph
Monday 6/8/20 @ 2:38 PM
✅
414kj
83rpm
45%
19mph
Thursday 4/11/19 @ 9:25 PM
0kj
0rpm
13%
0mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Friday 11/2/18 @ 4:27 PM
170kj
85rpm
36%
16mph
Sunday 4/8/18 @ 3:51 PM
✅
311kj
80rpm
48%
20mph
Tuesday 8/6/19 @ 8:42 PM
154kj
76rpm
37%
15mph
Sunday 4/21/19 @ 7:21 PM
✅
495kj
88rpm
47%
21mph
Friday 10/19/18 @ 5:40 PM
252kj
82rpm
37%
16mph
Monday 2/11/19 @ 10:21 PM
✅
533kj
89rpm
47%
21mph
Tuesday 6/4/19 @ 9:10 PM
256kj
82rpm
36%
15mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Friday 9/28/18 @ 9:40 PM
259kj
83rpm
37%
16mph
Tuesday 9/25/18 @ 11:8 PM
✅
461kj
91rpm
44%
20mph
Monday 9/24/18 @ 11:1 AM
267kj
82rpm
36%
15mph
Tuesday 8/7/18 @ 3:42 PM
✅
326kj
89rpm
46%
20mph
Tuesday 7/24/18 @ 11:17 AM
183kj
84rpm
37%
16mph
Thursday 4/19/18 @ 7:20 PM
✅
461kj
84rpm
47%
20mph
Thursday 7/5/18 @ 4:32 PM
273kj
83rpm
37%
16mph
Workouts
167
kj
Thursday 2/11/21
0
kj
Thursday 4/11/19
252
kj
Friday 10/19/18
259
kj
Friday 9/28/18