Shake and Bake
Workouts
Saturday 11/11/23 @ 3:9 PM
159kj
86rpm
34%
15mph
Sunday 11/5/23 @ 7:18 PM
✅
182kj
77rpm
40%
16mph
Monday 4/10/23 @ 1:11 PM
168kj
81rpm
37%
16mph
Friday 6/24/22 @ 11:39 AM
✅
173kj
80rpm
38%
16mph
Monday 10/18/21 @ 12:24 PM
✅
153kj
78rpm
37%
15mph
Thursday 10/14/21 @ 11:28 AM
104kj
71rpm
33%
12mph
Thursday 1/13/22 @ 11:7 AM
✅
326kj
81rpm
41%
17mph
Friday 1/14/22 @ 11:29 AM
256kj
80rpm
37%
16mph
Monday 1/10/22 @ 2:29 PM
✅
205kj
83rpm
40%
17mph
Tuesday 11/30/21 @ 12:22 PM
151kj
83rpm
35%
15mph
Sunday 1/9/22 @ 4:24 PM
✅
411kj
82rpm
40%
17mph
Saturday 1/8/22 @ 11:29 AM
322kj
78rpm
37%
15mph
Saturday 5/22/21 @ 11:26 AM
✅
367kj
88rpm
37%
16mph
Sunday 10/24/21 @ 1:8 PM
284kj
85rpm
33%
15mph
Monday 8/23/21 @ 11:52 AM
✅
359kj
88rpm
36%
16mph
Sunday 8/22/21 @ 6:18 PM
352kj
80rpm
38%
16mph
Monday 8/16/21 @ 12:23 PM
✅
366kj
91rpm
35%
16mph
Friday 8/13/21 @ 11:42 AM
340kj
79rpm
38%
16mph
Tuesday 5/18/21 @ 12:41 PM
✅
286kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 11:19 AM
227kj
82rpm
35%
15mph
Workouts
159
kj
Saturday 11/11/23
168
kj
Monday 4/10/23
151
kj
Tuesday 11/30/21
322
kj
Saturday 1/8/22
284
kj
Sunday 10/24/21
227
kj
Tuesday 4/20/21