Shake and Bake
Workouts
Monday 1/10/22 @ 2:29 PM
✅
205kj
83rpm
40%
17mph
Friday 3/4/22 @ 1:26 AM
129kj
81rpm
32%
14mph
Tuesday 10/26/21 @ 12:26 PM
✅
322kj
84rpm
39%
17mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Saturday 5/22/21 @ 11:26 AM
✅
367kj
88rpm
37%
16mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Friday 9/10/21 @ 10:9 AM
✅
284kj
90rpm
36%
17mph
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Monday 8/23/21 @ 11:52 AM
✅
359kj
88rpm
36%
16mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Monday 8/16/21 @ 12:23 PM
✅
366kj
91rpm
35%
16mph
Friday 8/13/21 @ 1:3 AM
275kj
76rpm
35%
14mph
Tuesday 5/18/21 @ 12:41 PM
✅
286kj
86rpm
38%
17mph
Tuesday 3/23/21 @ 11:17 PM
226kj
83rpm
35%
15mph
Wednesday 3/10/21 @ 1:57 PM
✅
159kj
94rpm
33%
15mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Wednesday 2/3/21 @ 1:28 PM
✅
281kj
87rpm
37%
16mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Monday 1/4/21 @ 12:46 PM
✅
159kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 1:56 AM
136kj
93rpm
37%
17mph
Workouts
129
kj
Friday 3/4/22
270
kj
Sunday 10/17/21
173
kj
Friday 1/10/20
226
kj
Tuesday 3/23/21
133
kj
Monday 11/9/20
212
kj
Thursday 2/4/21