Shake and Bake
Workouts
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Tuesday 2/15/22 @ 6:56 PM
120kj
74rpm
34%
13mph
Saturday 2/12/22 @ 2:34 PM
✅
188kj
77rpm
42%
17mph
Saturday 1/2/21 @ 5:59 PM
114kj
78rpm
39%
16mph
Monday 1/18/21 @ 9:28 PM
✅
139kj
80rpm
42%
17mph
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Thursday 6/25/20 @ 4:21 PM
114kj
75rpm
40%
16mph
Wednesday 8/19/20 @ 8:42 PM
✅
128kj
81rpm
40%
17mph
Sunday 4/19/20 @ 10:6 PM
118kj
75rpm
40%
16mph
Saturday 4/4/20 @ 1:57 PM
✅
122kj
78rpm
41%
16mph
Monday 4/13/20 @ 5:25 PM
163kj
69rpm
41%
15mph
Monday 3/16/20 @ 8:26 PM
✅
191kj
70rpm
45%
17mph
Friday 1/3/20 @ 9:52 PM
169kj
72rpm
41%
16mph
Friday 1/3/20 @ 9:50 PM
✅
194kj
70rpm
44%
17mph
Monday 10/14/19 @ 6:4 PM
173kj
65rpm
44%
16mph
Friday 10/11/19 @ 8:51 PM
✅
192kj
65rpm
47%
17mph
Workouts
145
kj
Thursday 12/17/20