Shake and Bake
Workouts
Saturday 1/29/22 @ 7:45 PM
✅
115kj
57rpm
46%
14mph
Monday 1/24/22 @ 4:34 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 2:57 PM
✅
160kj
78rpm
44%
18mph
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:58 PM
✅
255kj
76rpm
47%
18mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 12:49 AM
✅
204kj
62rpm
47%
16mph
Wednesday 3/10/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:48 PM
✅
205kj
69rpm
46%
16mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 7:50 PM
✅
224kj
77rpm
43%
17mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 10:21 PM
✅
248kj
70rpm
48%
18mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 7:15 PM
✅
230kj
71rpm
46%
17mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 11:45 PM
✅
164kj
74rpm
47%
18mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:4 AM
✅
249kj
74rpm
47%
18mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/10/21
kj
Wednesday 4/22/20