Shake and Bake
Workouts
Monday 1/23/23 @ 6:42 PM
✅
329kj
67rpm
45%
16mph
Wednesday 5/5/21 @ 12:41 AM
325kj
90rpm
38%
17mph
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Sunday 9/26/21 @ 5:13 PM
340kj
87rpm
40%
18mph
Thursday 8/26/21 @ 12:18 PM
✅
181kj
82rpm
38%
16mph
Thursday 2/11/21 @ 11:56 PM
162kj
95rpm
33%
16mph
Monday 8/23/21 @ 4:47 PM
✅
334kj
81rpm
42%
18mph
Thursday 3/11/21 @ 11:8 PM
292kj
91rpm
36%
17mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Sunday 5/2/21 @ 10:34 PM
✅
201kj
92rpm
37%
17mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 12:21 AM
✅
294kj
90rpm
36%
17mph
Saturday 1/23/21 @ 3:57 PM
✅
401kj
82rpm
39%
17mph
Saturday 1/23/21 @ 5:57 PM
323kj
86rpm
35%
15mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Wednesday 1/13/21 @ 12:3 AM
✅
159kj
82rpm
43%
18mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Friday 1/1/21 @ 6:39 PM
✅
258kj
90rpm
35%
16mph
Monday 12/28/20 @ 11:20 PM
✅
236kj
73rpm
45%
17mph
Wednesday 12/30/20 @ 9:20 PM
212kj
81rpm
42%
17mph
Workouts
340
kj
Sunday 9/26/21
162
kj
Thursday 2/11/21
292
kj
Thursday 3/11/21
199
kj
Monday 2/22/21
323
kj
Saturday 1/23/21
212
kj
Wednesday 12/30/20