Shake and Bake
Workouts
Saturday 1/2/21 @ 4:41 PM
✅
204kj
76rpm
41%
16mph
Wednesday 4/12/23 @ 7:25 PM
154kj
0rpm
0%
0mph
Saturday 7/24/21 @ 1:3 PM
✅
409kj
78rpm
41%
17mph
Friday 1/21/22 @ 2:8 AM
333kj
80rpm
37%
16mph
Monday 7/5/21 @ 11:55 PM
✅
187kj
62rpm
47%
15mph
Sunday 7/11/21 @ 6:35 PM
121kj
61rpm
38%
12mph
Sunday 1/10/21 @ 8:16 PM
✅
332kj
66rpm
47%
16mph
Monday 4/5/21 @ 6:35 PM
314kj
79rpm
41%
17mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Sunday 3/7/21 @ 1:12 PM
✅
564kj
76rpm
41%
16mph
Monday 1/18/21 @ 7:29 PM
✅
300kj
80rpm
40%
17mph
Monday 1/18/21 @ 10:3 PM
282kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 2:59 PM
✅
248kj
76rpm
46%
18mph
Thursday 12/3/20 @ 9:11 PM
247kj
75rpm
46%
18mph
Thursday 11/12/20 @ 2:7 PM
225kj
79rpm
36%
15mph
Wednesday 11/11/20 @ 1:1 AM
✅
283kj
82rpm
39%
17mph
Friday 10/16/20 @ 6:24 PM
✅
241kj
71rpm
48%
18mph
Tuesday 10/27/20 @ 6:20 PM
201kj
78rpm
42%
17mph
Wednesday 2/19/20 @ 1:0 AM
✅
249kj
71rpm
48%
18mph
Tuesday 4/14/20 @ 6:5 PM
182kj
76rpm
41%
16mph
Workouts
154
kj
Wednesday 4/12/23
333
kj
Friday 1/21/22
535
kj
Saturday 3/6/21
282
kj
Monday 1/18/21
247
kj
Thursday 12/3/20
225
kj
Thursday 11/12/20