Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:33 PM
144kj
51rpm
46%
12mph
Monday 12/5/22 @ 4:25 PM
✅
163kj
71rpm
40%
16mph
Friday 4/2/21 @ 11:25 PM
✅
171kj
61rpm
43%
14mph
Thursday 4/1/21 @ 3:0 PM
151kj
87rpm
34%
15mph
Friday 1/1/21 @ 5:39 PM
✅
121kj
68rpm
49%
18mph
Tuesday 9/1/20 @ 8:38 PM
79kj
78rpm
38%
15mph
Saturday 2/29/20 @ 9:36 PM
✅
238kj
61rpm
52%
17mph
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Saturday 8/22/20 @ 7:8 PM
✅
94kj
72rpm
42%
16mph
Saturday 8/1/20 @ 1:40 PM
80kj
88rpm
34%
15mph
Friday 7/10/20 @ 1:36 PM
170kj
53rpm
58%
17mph
Saturday 5/30/20 @ 6:24 PM
✅
191kj
72rpm
51%
20mph
Saturday 7/4/20 @ 1:13 PM
✅
396kj
79rpm
46%
19mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Sunday 4/5/20 @ 10:9 PM
✅
162kj
71rpm
47%
18mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Tuesday 11/19/19 @ 10:29 PM
✅
53kj
80rpm
36%
15mph
Sunday 3/15/20 @ 3:4 PM
37kj
83rpm
31%
13mph
Workouts
144
kj
Tuesday 12/6/22
151
kj
Thursday 4/1/21
80
kj
Saturday 8/1/20
170
kj
Friday 7/10/20
238
kj
Thursday 7/2/20
37
kj
Sunday 3/15/20