Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 9:31 PM
✅
220kj
73rpm
44%
17mph
Saturday 12/17/22 @ 2:47 PM
213kj
75rpm
44%
17mph
Friday 10/29/21 @ 5:13 PM
✅
175kj
55rpm
47%
13mph
Thursday 10/28/21 @ 3:56 PM
174kj
61rpm
43%
14mph
Monday 4/5/21 @ 11:5 PM
146kj
65rpm
47%
16mph
Thursday 4/1/21 @ 3:3 PM
✅
146kj
72rpm
45%
17mph
Thursday 9/24/20 @ 1:26 PM
104kj
55rpm
47%
14mph
Tuesday 8/25/20 @ 10:37 PM
✅
158kj
70rpm
48%
18mph
Thursday 7/2/20 @ 10:13 PM
✅
147kj
72rpm
44%
17mph
Monday 7/6/20 @ 12:1 PM
144kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 4:28 PM
✅
235kj
70rpm
48%
18mph
Saturday 6/27/20 @ 1:52 PM
184kj
62rpm
45%
15mph
Sunday 4/19/20 @ 10:45 PM
✅
169kj
69rpm
49%
18mph
Sunday 5/3/20 @ 3:33 PM
153kj
70rpm
47%
18mph
Friday 1/17/20 @ 12:32 AM
203kj
68rpm
45%
16mph
Sunday 5/3/20 @ 2:56 PM
✅
215kj
71rpm
46%
17mph
Thursday 3/5/20 @ 11:29 PM
✅
141kj
66rpm
47%
16mph
Thursday 3/12/20 @ 2:32 PM
118kj
71rpm
42%
16mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Wednesday 1/1/20 @ 2:8 PM
153kj
61rpm
42%
14mph
burkzerker52
Omaha
124
🔥
VS
becausetriplets
Huntley, IL
97
Workouts
174
kj
Thursday 10/28/21
153
kj
Wednesday 1/1/20