Shake and Bake
Workouts
Monday 6/14/21 @ 1:25 PM
219kj
78rpm
42%
17mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Sunday 1/24/21 @ 11:49 PM
161kj
64rpm
50%
17mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 2:59 PM
✅
248kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Wednesday 11/4/20 @ 6:28 PM
✅
159kj
76rpm
45%
18mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Friday 10/16/20 @ 6:24 PM
✅
241kj
71rpm
48%
18mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Saturday 9/12/20 @ 8:48 PM
✅
205kj
69rpm
46%
16mph
Saturday 9/12/20 @ 4:15 PM
203kj
75rpm
43%
17mph
Tuesday 6/9/20 @ 2:45 PM
✅
214kj
60rpm
51%
17mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Thursday 4/16/20 @ 12:16 AM
✅
403kj
74rpm
48%
19mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Wednesday 2/19/20 @ 1:0 AM
✅
249kj
71rpm
48%
18mph
Wednesday 2/19/20 @ 1:30 AM
185kj
79rpm
40%
16mph
Workouts
233
kj
Tuesday 11/10/20
313
kj
Sunday 4/26/20