Shake and Bake
Workouts
Monday 9/27/21 @ 6:3 PM
✅
373kj
87rpm
41%
18mph
Saturday 8/15/20 @ 6:15 PM
332kj
88rpm
39%
18mph
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Monday 6/15/20 @ 6:48 PM
✅
217kj
89rpm
39%
17mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Wednesday 9/30/20 @ 6:46 PM
✅
209kj
88rpm
38%
17mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Sunday 1/24/21 @ 5:16 PM
✅
427kj
84rpm
40%
17mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Friday 6/19/20 @ 4:52 PM
✅
334kj
82rpm
41%
18mph
Tuesday 7/28/20 @ 11:28 PM
✅
270kj
73rpm
48%
19mph
Thursday 7/30/20 @ 7:36 PM
180kj
82rpm
37%
16mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Tuesday 4/7/20 @ 9:15 PM
✅
195kj
79rpm
47%
20mph
Saturday 7/4/20 @ 1:13 PM
✅
396kj
79rpm
46%
19mph
Saturday 7/4/20 @ 4:53 PM
318kj
80rpm
41%
17mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Saturday 9/14/19 @ 3:21 PM
223kj
74rpm
44%
17mph
Monday 2/3/20 @ 9:55 PM
151kj
77rpm
44%
18mph
Sunday 2/2/20 @ 7:11 PM
✅
154kj
76rpm
44%
17mph
Workouts
332
kj
Saturday 8/15/20
181
kj
Thursday 8/26/21
199
kj
Monday 2/22/21
401
kj
Saturday 1/23/21
282
kj
Monday 12/14/20
318
kj
Saturday 7/4/20