Shake and Bake
Workouts
Monday 4/24/23 @ 12:21 AM
97kj
84rpm
34%
15mph
Wednesday 5/31/23 @ 10:7 AM
✅
144kj
79rpm
42%
17mph
Saturday 1/1/22 @ 7:28 PM
173kj
81rpm
37%
16mph
Tuesday 8/9/22 @ 10:41 PM
✅
272kj
88rpm
43%
19mph
Friday 12/20/19 @ 1:34 AM
266kj
84rpm
37%
16mph
Thursday 1/21/21 @ 10:46 PM
✅
436kj
86rpm
44%
19mph
Tuesday 8/20/19 @ 11:58 AM
271kj
81rpm
38%
16mph
Thursday 5/7/20 @ 5:9 PM
✅
436kj
84rpm
46%
20mph
Thursday 4/2/20 @ 12:27 AM
361kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 2:54 PM
✅
440kj
86rpm
45%
20mph
Sunday 10/6/19 @ 9:16 PM
386kj
80rpm
40%
17mph
Saturday 3/28/20 @ 10:53 PM
✅
602kj
83rpm
47%
20mph
Thursday 10/17/19 @ 1:27 AM
169kj
84rpm
37%
16mph
Wednesday 10/16/19 @ 9:11 PM
✅
352kj
85rpm
49%
21mph
Tuesday 7/16/19 @ 12:39 PM
97kj
81rpm
35%
15mph
Monday 7/8/19 @ 9:28 PM
✅
206kj
88rpm
46%
20mph
Thursday 4/4/19 @ 1:32 AM
190kj
77rpm
40%
16mph
Monday 3/11/19 @ 10:15 PM
✅
334kj
82rpm
49%
21mph
Wednesday 1/16/19 @ 1:17 AM
265kj
80rpm
38%
16mph
Tuesday 1/22/19 @ 6:4 PM
✅
443kj
81rpm
47%
20mph
Workouts
266
kj
Friday 12/20/19
271
kj
Tuesday 8/20/19
386
kj
Sunday 10/6/19