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Shake and Bake
buildnthatculo
Florida π΄
423 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
3
Beat buildnthatculo
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 8:44 PM
β
508
kj
76
rpm
51
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 12:59 PM
307
kj
87
rpm
38
%
17
mph
Wednesday 12/28/22 @ 8:18 PM
β
339
kj
85
rpm
48
%
21
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Thursday 12/29/22 @ 1:44 PM
197
kj
80
rpm
41
%
17
mph
Tuesday 12/7/21 @ 9:26 PM
β
156
kj
82
rpm
47
%
20
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Tuesday 12/7/21 @ 2:51 PM
100
kj
77
rpm
42
%
17
mph
Sunday 4/18/21 @ 4:2 PM
β
160
kj
73
rpm
46
%
18
mph
20 min 70s Ride
Denis Morton
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Sunday 4/18/21 @ 4:4 PM
116
kj
85
rpm
37
%
16
mph
Saturday 12/19/20 @ 3:29 PM
β
165
kj
81
rpm
44
%
18
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 12/19/20 @ 5:15 PM
125
kj
82
rpm
39
%
16
mph
Sunday 11/29/20 @ 9:4 PM
β
106
kj
72
rpm
53
%
20
mph
10 min Climb Ride
Kendall Toole
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Sunday 11/22/20 @ 5:49 PM
64
kj
62
rpm
50
%
17
mph
Thursday 6/11/20 @ 2:42 PM
β
359
kj
80
rpm
52
%
21
mph
30 min Billie Eilish Ride
Kendall Toole
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Share
Tuesday 11/10/20 @ 2:42 PM
179
kj
73
rpm
42
%
16
mph
Tuesday 6/2/20 @ 3:11 PM
β
122
kj
84
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 10/23/20 @ 3:9 PM
73
kj
74
rpm
38
%
15
mph
Monday 7/13/20 @ 9:9 PM
β
314
kj
84
rpm
47
%
20
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Sunday 9/13/20 @ 3:53 PM
179
kj
80
rpm
39
%
16
mph
Wednesday 9/30/20 @ 2:31 PM
β
144
kj
79
rpm
47
%
20
mph
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Sunday 10/4/20 @ 4:27 PM
87
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
buildnthatculo
Florida π΄
423 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
3
Beat buildnthatculo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
508
kj
Friday 8/13/21
307
kj
Thursday 8/12/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
β
339
kj
Wednesday 12/28/22
197
kj
Thursday 12/29/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
β
156
kj
Tuesday 12/7/21
100
kj
Tuesday 12/7/21
20 min 70s Ride
Denis Morton
View Class
Share
β
160
kj
Sunday 4/18/21
116
kj
Sunday 4/18/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
165
kj
Saturday 12/19/20
125
kj
Saturday 12/19/20
10 min Climb Ride
Kendall Toole
View Class
Share
β
106
kj
Sunday 11/29/20
64
kj
Sunday 11/22/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
β
359
kj
Thursday 6/11/20
179
kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
122
kj
Tuesday 6/2/20
73
kj
Friday 10/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
314
kj
Monday 7/13/20
179
kj
Sunday 9/13/20
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
β
144
kj
Wednesday 9/30/20
87
kj
Sunday 10/4/20
Previous Workouts
Next Workouts