Shake and Bake
Workouts
Sunday 8/1/21 @ 2:2 PM
0kj
0rpm
30%
0mph
Sunday 6/13/21 @ 5:59 PM
✅
280kj
81rpm
46%
19mph
Monday 5/3/21 @ 12:47 PM
466kj
67rpm
50%
19mph
Saturday 5/1/21 @ 3:56 PM
✅
564kj
86rpm
44%
19mph
Sunday 2/25/18 @ 7:59 PM
511kj
74rpm
47%
19mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Sunday 9/27/20 @ 9:20 PM
252kj
0rpm
0%
0mph
Friday 9/25/20 @ 5:13 PM
✅
518kj
84rpm
43%
19mph
Thursday 9/10/20 @ 3:3 PM
452kj
66rpm
48%
17mph
Friday 9/11/20 @ 3:9 PM
✅
535kj
80rpm
45%
19mph
Tuesday 9/8/20 @ 5:28 PM
✅
429kj
67rpm
52%
19mph
Monday 9/7/20 @ 3:36 PM
414kj
81rpm
44%
19mph
Saturday 9/5/20 @ 1:13 PM
486kj
69rpm
48%
18mph
Saturday 9/5/20 @ 4:32 PM
✅
550kj
81rpm
46%
19mph
Saturday 8/29/20 @ 1:32 PM
452kj
64rpm
50%
18mph
Friday 8/28/20 @ 8:7 PM
✅
544kj
80rpm
46%
19mph
Friday 1/3/20 @ 12:9 AM
✅
225kj
78rpm
43%
17mph
Thursday 1/9/20 @ 2:41 AM
212kj
86rpm
39%
17mph
Sunday 1/28/18 @ 3:4 PM
289kj
69rpm
44%
17mph
Thursday 8/1/19 @ 1:16 AM
✅
305kj
78rpm
41%
17mph
Workouts
466
kj
Monday 5/3/21
511
kj
Sunday 2/25/18
252
kj
Sunday 9/27/20
452
kj
Thursday 9/10/20
486
kj
Saturday 9/5/20
452
kj
Saturday 8/29/20