Shake and Bake
Workouts
Monday 10/5/20 @ 9:47 AM
✅
594kj
81rpm
52%
21mph
Wednesday 7/10/19 @ 12:59 AM
441kj
86rpm
43%
19mph
Thursday 8/27/20 @ 9:32 AM
✅
589kj
87rpm
50%
22mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Thursday 1/30/20 @ 1:32 AM
411kj
84rpm
43%
19mph
Wednesday 10/31/18 @ 10:0 AM
✅
465kj
87rpm
45%
20mph
Wednesday 7/17/19 @ 11:30 PM
408kj
81rpm
42%
18mph
Monday 6/17/19 @ 10:3 AM
✅
783kj
84rpm
51%
22mph
Saturday 6/15/19 @ 4:36 PM
635kj
84rpm
46%
20mph
Saturday 2/9/19 @ 2:41 PM
✅
721kj
85rpm
49%
21mph
Thursday 3/28/19 @ 2:6 AM
545kj
81rpm
45%
19mph
Wednesday 1/23/19 @ 10:45 AM
✅
521kj
82rpm
50%
21mph
Thursday 6/28/18 @ 12:8 AM
407kj
77rpm
47%
19mph
Friday 11/16/18 @ 12:53 AM
✅
463kj
84rpm
47%
20mph
Tuesday 11/20/18 @ 12:32 AM
433kj
81rpm
46%
20mph
Monday 10/22/18 @ 10:1 AM
✅
466kj
86rpm
46%
20mph
Saturday 10/20/18 @ 12:23 AM
388kj
84rpm
42%
18mph
Saturday 10/20/18 @ 1:14 PM
✅
581kj
85rpm
45%
20mph
Thursday 10/18/18 @ 11:30 PM
536kj
84rpm
44%
19mph
Workouts
441
kj
Wednesday 7/10/19
408
kj
Wednesday 7/17/19
433
kj
Tuesday 11/20/18
536
kj
Thursday 10/18/18