Shake and Bake

Workouts

Wednesday 9/26/18 @ 9:2 PM
✅
116kj
92rpm
46%
21mph
10 min Low Impact Ride
Robin Arzón
Wednesday 9/26/18 @ 9:2 PM
92kj
84rpm
44%
19mph
Tuesday 4/24/18 @ 9:50 AM
✅
506kj
72rpm
53%
21mph
45 min Tabata Ride
Robin Arzón
Tuesday 4/24/18 @ 9:54 AM
377kj
74rpm
47%
18mph

Workouts

10 min Low Impact Ride
Robin Arzón
✅ 116 kj
Wednesday 9/26/18
92 kj
Wednesday 9/26/18
45 min Tabata Ride
Robin Arzón
✅ 506 kj
Tuesday 4/24/18
377 kj
Tuesday 4/24/18