Shake and Bake
Workouts
Saturday 8/26/23 @ 4:0 PM
489kj
67rpm
56%
21mph
Saturday 7/1/23 @ 3:58 PM
✅
615kj
91rpm
49%
22mph
Saturday 6/13/20 @ 4:58 PM
✅
598kj
77rpm
67%
26mph
Sunday 6/14/20 @ 4:24 PM
455kj
86rpm
54%
23mph
Wednesday 8/19/20 @ 10:41 PM
✅
351kj
74rpm
65%
25mph
Thursday 8/20/20 @ 3:33 PM
253kj
88rpm
49%
22mph
Friday 7/10/20 @ 12:9 AM
✅
193kj
91rpm
48%
22mph
Thursday 6/18/20 @ 3:57 PM
138kj
87rpm
43%
19mph
Sunday 5/24/20 @ 3:35 PM
✅
337kj
80rpm
61%
24mph
Sunday 5/24/20 @ 3:34 PM
189kj
73rpm
47%
18mph
Wednesday 1/16/19 @ 12:21 AM
109kj
89rpm
46%
21mph
Wednesday 5/8/19 @ 2:49 PM
✅
126kj
83rpm
51%
22mph
Thursday 4/16/20 @ 4:24 PM
✅
518kj
78rpm
62%
25mph
Thursday 4/16/20 @ 4:23 PM
384kj
81rpm
53%
22mph
Thursday 1/9/20 @ 12:53 AM
✅
511kj
77rpm
61%
24mph
Thursday 1/9/20 @ 5:37 PM
426kj
84rpm
53%
23mph
Sunday 12/30/18 @ 5:0 PM
325kj
87rpm
46%
21mph
Saturday 2/9/19 @ 2:46 PM
✅
332kj
74rpm
51%
20mph
Friday 1/11/19 @ 12:22 AM
✅
581kj
80rpm
53%
22mph
Friday 3/22/19 @ 1:36 PM
565kj
73rpm
55%
21mph
Workouts
455
kj
Sunday 6/14/20