Shake and Bake
Workouts
Saturday 5/14/22 @ 1:28 PM
✅
661kj
71rpm
61%
23mph
Saturday 5/14/22 @ 1:29 PM
195kj
66rpm
38%
14mph
Saturday 11/27/21 @ 2:27 PM
✅
860kj
68rpm
63%
23mph
Saturday 11/27/21 @ 2:27 PM
314kj
67rpm
40%
15mph
Saturday 10/2/21 @ 3:56 PM
✅
717kj
74rpm
62%
24mph
Saturday 10/2/21 @ 3:56 PM
233kj
70rpm
40%
15mph
Wednesday 6/30/21 @ 3:26 PM
✅
447kj
78rpm
57%
23mph
Wednesday 6/30/21 @ 3:30 PM
103kj
58rpm
35%
11mph
Wednesday 4/7/21 @ 3:25 PM
✅
533kj
73rpm
66%
25mph
Wednesday 4/7/21 @ 3:29 PM
138kj
75rpm
39%
14mph
Saturday 1/25/20 @ 4:42 PM
✅
780kj
77rpm
63%
25mph
Saturday 1/25/20 @ 4:46 PM
221kj
64rpm
42%
15mph
Saturday 3/9/19 @ 11:41 PM
✅
172kj
92rpm
46%
21mph
Monday 5/20/19 @ 5:18 PM
90kj
73rpm
42%
16mph
Tuesday 4/23/19 @ 4:22 PM
✅
444kj
81rpm
56%
23mph
Tuesday 4/23/19 @ 4:29 PM
167kj
69rpm
42%
16mph
Saturday 1/19/19 @ 4:35 PM
✅
561kj
79rpm
53%
22mph
Saturday 1/19/19 @ 4:39 PM
251kj
69rpm
42%
16mph
Thursday 9/20/18 @ 8:53 PM
✅
287kj
86rpm
53%
23mph
Friday 9/28/18 @ 9:42 AM
100kj
72rpm
39%
15mph
Workouts
103
kj
Wednesday 6/30/21