Shake and Bake
Workouts
Saturday 11/13/21 @ 3:0 PM
296kj
71rpm
62%
23mph
Saturday 11/13/21 @ 6:16 PM
✅
338kj
82rpm
59%
24mph
Wednesday 7/28/21 @ 3:26 PM
504kj
71rpm
66%
24mph
Wednesday 7/28/21 @ 3:29 PM
✅
511kj
85rpm
57%
24mph
Saturday 1/23/21 @ 5:40 PM
✅
245kj
87rpm
55%
24mph
Monday 3/15/21 @ 4:32 PM
231kj
90rpm
53%
23mph
Friday 2/7/20 @ 2:52 PM
✅
337kj
77rpm
63%
24mph
Wednesday 3/3/21 @ 3:20 PM
281kj
80rpm
55%
22mph
Thursday 2/25/21 @ 4:28 PM
504kj
74rpm
64%
24mph
Thursday 2/25/21 @ 4:24 PM
✅
554kj
79rpm
63%
25mph
Wednesday 2/10/21 @ 9:55 PM
✅
735kj
72rpm
65%
24mph
Saturday 2/13/21 @ 5:4 PM
734kj
76rpm
61%
24mph
Saturday 1/23/21 @ 4:59 PM
✅
519kj
73rpm
66%
25mph
Saturday 1/23/21 @ 4:55 PM
505kj
76rpm
62%
24mph
Saturday 12/19/20 @ 4:56 PM
538kj
78rpm
63%
25mph
Saturday 12/19/20 @ 4:56 PM
✅
566kj
69rpm
70%
25mph
Wednesday 8/26/20 @ 11:12 PM
✅
127kj
84rpm
51%
22mph
Sunday 8/23/20 @ 6:47 PM
121kj
78rpm
52%
21mph
Sunday 3/22/20 @ 5:28 PM
✅
817kj
74rpm
68%
25mph
Sunday 3/22/20 @ 5:25 PM
714kj
78rpm
59%
23mph
Workouts
121
kj
Sunday 8/23/20