Shake and Bake
Workouts
Friday 7/1/22 @ 8:34 PM
54kj
85rpm
35%
15mph
Sunday 7/3/22 @ 1:25 PM
✅
62kj
85rpm
37%
16mph
Thursday 8/12/21 @ 2:29 PM
✅
259kj
92rpm
40%
19mph
Friday 11/20/20 @ 8:51 PM
213kj
87rpm
39%
17mph
Monday 4/12/21 @ 2:56 PM
✅
58kj
80rpm
38%
16mph
Monday 4/26/21 @ 10:23 PM
48kj
80rpm
34%
14mph
Sunday 12/6/20 @ 2:14 PM
201kj
88rpm
37%
17mph
Monday 11/16/20 @ 9:47 PM
✅
211kj
95rpm
36%
17mph
Thursday 1/23/20 @ 1:46 PM
183kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 9:21 PM
✅
265kj
74rpm
48%
19mph
Friday 1/10/20 @ 3:23 PM
167kj
77rpm
39%
16mph
Friday 1/10/20 @ 11:31 PM
✅
225kj
76rpm
44%
17mph
Monday 6/24/19 @ 3:30 PM
126kj
82rpm
38%
16mph
Friday 6/21/19 @ 12:27 PM
✅
160kj
84rpm
41%
18mph
Tuesday 10/30/18 @ 3:11 PM
97kj
78rpm
37%
15mph
Thursday 12/22/16 @ 11:12 PM
✅
99kj
77rpm
37%
15mph
Wednesday 3/28/18 @ 1:53 PM
144kj
73rpm
38%
15mph
Wednesday 4/4/18 @ 11:25 PM
✅
232kj
70rpm
48%
18mph
Saturday 3/24/18 @ 3:39 PM
137kj
68rpm
39%
14mph
Monday 4/2/18 @ 5:31 PM
✅
188kj
58rpm
46%
15mph
Workouts
213
kj
Friday 11/20/20
201
kj
Sunday 12/6/20
167
kj
Friday 1/10/20
97
kj
Tuesday 10/30/18
137
kj
Saturday 3/24/18