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Shake and Bake
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 10:12 AM
315
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 11/16/22 @ 12:48 PM
✅
404
kj
83
rpm
44
%
19
mph
Wednesday 3/1/23 @ 10:46 AM
167
kj
86
rpm
34
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 2/28/23 @ 6:45 PM
✅
283
kj
87
rpm
43
%
19
mph
Monday 7/4/22 @ 7:38 PM
325
kj
84
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 8:2 PM
✅
443
kj
87
rpm
44
%
19
mph
Saturday 12/18/21 @ 7:39 PM
214
kj
84
rpm
40
%
17
mph
30 min Holiday Vacation Ride
Robin Arzón
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Monday 12/20/21 @ 11:15 PM
✅
288
kj
87
rpm
44
%
20
mph
Tuesday 5/25/21 @ 9:17 AM
215
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/25/21 @ 8:11 PM
✅
292
kj
86
rpm
45
%
20
mph
Monday 3/29/21 @ 9:32 AM
145
kj
85
rpm
40
%
17
mph
20 min HIIT Ride
Bradley Rose
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Saturday 3/27/21 @ 2:28 PM
✅
217
kj
87
rpm
46
%
20
mph
Saturday 2/27/21 @ 9:15 PM
458
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 3:48 PM
✅
611
kj
87
rpm
45
%
20
mph
Wednesday 10/14/20 @ 11:25 PM
218
kj
86
rpm
41
%
18
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Friday 10/16/20 @ 9:39 PM
✅
329
kj
84
rpm
48
%
21
mph
Friday 9/18/20 @ 2:31 PM
210
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 10:34 PM
✅
308
kj
80
rpm
48
%
20
mph
Sunday 8/9/20 @ 3:47 PM
373
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 4:27 PM
✅
611
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 🔥
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
315
kj
Thursday 1/4/24
✅
404
kj
Wednesday 11/16/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
167
kj
Wednesday 3/1/23
✅
283
kj
Tuesday 2/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 7/4/22
✅
443
kj
Monday 2/22/21
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
214
kj
Saturday 12/18/21
✅
288
kj
Monday 12/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
215
kj
Tuesday 5/25/21
✅
292
kj
Tuesday 5/25/21
20 min HIIT Ride
Bradley Rose
View Class
Share
145
kj
Monday 3/29/21
✅
217
kj
Saturday 3/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Saturday 2/27/21
✅
611
kj
Saturday 2/27/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
218
kj
Wednesday 10/14/20
✅
329
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Friday 9/18/20
✅
308
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Sunday 8/9/20
✅
611
kj
Sunday 2/9/20
Previous Workouts
Next Workouts