Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:37 AM
✅
304kj
78rpm
41%
17mph
Monday 12/5/22 @ 7:14 PM
278kj
87rpm
36%
16mph
Wednesday 10/5/22 @ 8:50 AM
✅
313kj
80rpm
42%
17mph
Friday 10/7/22 @ 9:35 PM
282kj
83rpm
38%
16mph
Wednesday 5/12/21 @ 9:12 AM
✅
314kj
82rpm
40%
17mph
Sunday 11/14/21 @ 11:23 PM
288kj
88rpm
37%
17mph
Sunday 3/14/21 @ 7:47 PM
✅
206kj
85rpm
39%
17mph
Wednesday 11/3/21 @ 4:26 PM
190kj
90rpm
36%
17mph
Friday 6/4/21 @ 8:49 AM
✅
655kj
80rpm
42%
18mph
Saturday 6/5/21 @ 3:58 PM
627kj
81rpm
41%
17mph
Monday 5/10/21 @ 9:18 AM
✅
316kj
84rpm
40%
17mph
Saturday 5/8/21 @ 5:28 PM
304kj
87rpm
38%
17mph
Friday 5/7/21 @ 9:25 AM
206kj
86rpm
39%
17mph
Wednesday 3/31/21 @ 8:2 PM
✅
206kj
86rpm
39%
17mph
Saturday 11/21/20 @ 3:19 PM
✅
435kj
84rpm
40%
17mph
Friday 4/2/21 @ 8:23 PM
406kj
82rpm
39%
17mph
Saturday 3/6/21 @ 1:11 PM
✅
634kj
82rpm
40%
17mph
Saturday 3/6/21 @ 9:0 PM
508kj
88rpm
35%
16mph
Saturday 2/20/21 @ 7:53 PM
✅
449kj
80rpm
42%
18mph
Thursday 2/18/21 @ 8:1 PM
372kj
84rpm
38%
16mph
Workouts
278
kj
Monday 12/5/22
282
kj
Friday 10/7/22
288
kj
Sunday 11/14/21
190
kj
Wednesday 11/3/21
627
kj
Saturday 6/5/21
304
kj
Saturday 5/8/21
206
kj
Friday 5/7/21
406
kj
Friday 4/2/21
508
kj
Saturday 3/6/21