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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
31
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 3:9 AM
185
kj
83
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 3:11 PM
✅
225
kj
81
rpm
35
%
15
mph
Friday 3/5/21 @ 4:10 AM
✅
191
kj
75
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Wednesday 3/10/21 @ 8:22 PM
189
kj
65
rpm
47
%
17
mph
Tuesday 1/12/21 @ 4:44 AM
✅
143
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/12/20 @ 5:51 PM
89
kj
65
rpm
41
%
14
mph
Monday 10/12/20 @ 7:23 PM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:57 PM
✅
239
kj
79
rpm
35
%
15
mph
Monday 9/28/20 @ 3:34 AM
264
kj
82
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 9/23/20 @ 8:9 PM
✅
297
kj
72
rpm
38
%
15
mph
Wednesday 9/9/20 @ 10:11 PM
219
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 9:54 PM
✅
228
kj
74
rpm
36
%
14
mph
Monday 9/7/20 @ 4:16 AM
252
kj
71
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:10 PM
✅
311
kj
72
rpm
39
%
15
mph
Sunday 8/30/20 @ 3:51 AM
262
kj
79
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 9:53 PM
✅
306
kj
77
rpm
37
%
15
mph
Wednesday 7/22/20 @ 11:30 PM
✅
281
kj
73
rpm
42
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:28 PM
232
kj
59
rpm
44
%
14
mph
Wednesday 6/3/20 @ 10:0 PM
✅
177
kj
72
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:55 PM
155
kj
56
rpm
47
%
14
mph
Previous Workouts
Next Workouts
bstrong297
The Republic of Brooklyn #BGM
32 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
31
Beat bstrong297
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
185
kj
Tuesday 8/3/21
✅
225
kj
Wednesday 4/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
191
kj
Friday 3/5/21
189
kj
Wednesday 3/10/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
143
kj
Tuesday 1/12/21
89
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Monday 10/12/20
✅
239
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 9/28/20
✅
297
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 9/9/20
✅
228
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Monday 9/7/20
✅
311
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 8/30/20
✅
306
kj
Thursday 8/27/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
281
kj
Wednesday 7/22/20
232
kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
177
kj
Wednesday 6/3/20
155
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts